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Baked Citrus Salmon

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Using a medley of lemons, blood oranges, and common oranges, this baked easy citrus salmon comes together in under 30 minutes from start to finish for a bright, light, and low-carb meal! And, oh, it looks fancy enough to impress just about anyone.

From grilling to pan-seared, I adore salmon. It's versatile, healthy, and meaty enough that it holds up to great recipes without needing to be gentle or mild.

However, this baked citrus salmon recipe is about as basic as it gets with no marinade, no fancy equipment (just a baking sheet), and the citrus you have needing to be used up, making it the perfect beginner salmon recipe when you want to learn just how to cook salmon in the oven.

Or one, when you want to impress the guests without really making a mess in the kitchen

Works every time.

over easy spice blend over raw salmon - showing bottle
Sprinkling a little GirlCarnivore Over Easy on EVERYTHING

What you need

This oven-baked salmon recipe doesn't call for much. You only need 1 whole side of salmon, 2 to 4 lbs, or 4 to 6 individual salmon fillets, GirlCarnivore OverEasy everything blend, (or another zesty fresh herbaceous spice blend, but I had to try), and a variety of citrus to slice over top.

For aesthetics, that WOW factor, I like to mix three colors of citrus for this recipe, lemons, blood oranges, and common oranges, however, if you only had lemons or oranges, this recipe is still awesome. Tangerines, naval, Cara Cara, and Valencia oranges also work great for this recipe.

raw salmon on platter with citrus slices and spices sprinkled on top

How to Make Oven Baked Salmon

This recipe is SO easy but looks like a 5-star dinner! All you need to do is portion your salmon fillet into even helpings.

GirlCarnivore Pro Tip: To make even portions, trim the edges from either side, head edge to tail fin edge, creating a smooth even line. Starting from the widest part, cut even portions based on weight, not width. The further back you get, the thinner the meat is and equal weight will help with even cook time.

From there you slice the lemons and oranges and arrange them on a well-used baking sheet. Nestle the salmon portions, skin side down on the bed of citrus.

Sprinkle with salt and spice mix before layering a few more fresh slices over top. Then bake the salmon until it reaches 145°F, and flakes easily with a fork, in the preheated oven, about 15 to 18 minutes.

That's it. From there you serve it alongside whatever strikes your fancy and fits your dietary goals or needs.

It couldn't get much more simple. Well sure you could skip the fruit…. but at least that makes this recipe pop!

When finished, garnish the salmon with finely minced parsley and thin-sliced peppers to add another layer of vibrant flavors and texture.

What to serve with citrus salmon

This recipe pairs well with a variety of side dishes. Try roasted asparagus, blanched green beans, a hearty salad, quinoa, or tabouli. The fresh herbs pick up and compliment the bright citrus flavors of the fish while keeping the meal light.

Store leftovers in an airtight container, discarding the lemons that the salmon sat atop while baking, in the fridge for up to 3 days. Eat leftovers cold over a salad, flaked into your morning eggs, or on a bagel, or reheat in the microwave in quick bursts until heated through for a repeat dinner.

Want more salmon recipe inspiration? Try some of my favorites

If you've tried this easy salmon recipe or any other on GirlCarnivore.com please don't forget to rate the recipe and let me know where you found it in the comments below. I get inspired by your feedback and comments!
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Easy Baked Citrus Salmon

This salmon recipe is one of my favorites, with slices of lemons and a variety of oranges its bright and light but is incredibly easy with a quick oven bake. A perfect 30-minute impressive meal!

Course: Main Course

Cuisine: American, Whole 30

Prep Time10 mins

Cook Time15 mins

Resting Time5 mins

Servings: 6

Calories: 257kcal

Instructions

Prep the Salmon

  • Preheat the oven to 350°F.

  • Line a baking sheet with foil or, grease with oil, rubbing all over to prevent sticking.

  • Trim and cut the salmon into about 6 even portions.

  • Slice the citrus into ¼″ slices and remove any seeds.

  • Arrange half of the citrus slices on the baking sheet.

  • Nestle the salmon, skin side down over the fruit slices.

  • Sprinkle with salt and the Over Easy blend.

  • Top with one or two additional slices of citrus on each fillet.

Serve

  • Remove the salmon from the oven and allow it to rest 3 minutes before serving.

  • Top with fresh slices of sweet peppers, parsley, cracked black pepper, and thinly shaved scallions.

Notes

Most varieties of citrus will work for this recipe, so use what you have. Lemons, oranges, tangerines, etc they all work!

As an additional layer of flavor, consider spreading 1 to 2 tbsp of mayo over the salmon before seasoning. If you aren't counting carbs, add panko or breadcrumbs too.

Nutrition

Nutrition Facts

Easy Baked Citrus Salmon

Amount Per Serving (1 g)

Calories 257
Calories from Fat 90

% Daily Value*

Fat 10g15%

Saturated Fat 2g13%

Polyunsaturated Fat 4g

Monounsaturated Fat 3g

Cholesterol 83mg28%

Sodium 457mg20%

Potassium 927mg26%

Carbohydrates 11g4%

Fiber 3g13%

Sugar 6g7%

Protein 31g62%

Vitamin A 628IU13%

Vitamin C 62mg75%

Calcium 59mg6%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

By: Kita
Title: Baked Citrus Salmon
Sourced From: girlcarnivore.com/baked-citrus-salmon/
Published Date: 07/11/21

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Portobello Marsala Strip Steaks

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[FTC Standard Disclosure] We received no compensation for this post. After being big fans of Thermoworks products since 2010, I have recently enrolled as a Thermoworks affiliate.
We don't do a lot of sauces for steak. Dragging fresh slices of steak through the juices, seasonings, and melted butter on the cutting board is my standard MO. But every now and then, I like to shake things up and get a little saucy like I did with this Portobello Marsala Strip Steak.
The salty sweet flavor of the sauce and mushrooms pairs excellently with the steak.

Slight confession, we typically split a steak between the two of us for dinner because our appetites have slowed down as we have gotten older. The good news is that means we get to have steaks for dinner two nights in a row. 
The full recipe is at the bottom of the post. Here are a few pictures and tips from the cooks.
USDA Prime is the grade, Certified Angus Beef® is the brand. How is the brand more selective? For one, USDA allows for the steer to be A or B maturity for prime beef. However, Certified Angus Beef's 10 science-based standards allow only for A maturity.
In addition to the USDA grade and brand name, I also consider the color and marbling. I look for a steak that is deep red like this and has lots of white flecks (smaller the better) evenly distributed across the steak.

As I mentioned, often have this two nights in a row. In this mise en place, you can see we used black pepper and garlic salt for the seasoning.
In this mise en place, I used my NMT Umami Steak Seasoning which harnesses the natural flavor enhancers found in mushrooms. Of course, in both set ups, you see my trusty Thermapen instant read thermometer, the gold standard for food thermometers. Thermoworks is closing out the Thermapen Mk4's for just $69 right now (usually they are $90).
It was a sunny, mild day so I rolled my Challenger Designs Torch cart out from under the gazebo.
Make sure to give your cast iron skillet adequate time to preheat, about 5 minutes should get it to 500°f. If the steak doesn't sizzle and smoke when you put it on, the skillet isn't hot enough.
The advantage to a skillet over grill grates is that you get an even, flavorful crust like this from a skillet. Grill marks look nice too and I still grill steaks, but I probably use a skillet 7 out of 10 times. 
Cook times on a skillet are often shorter, especially with thinner steaks like these strips, so keep your eye on your steaks and have a fast reading thermometer.
Portobello and cremini mushrooms are the same mushroom at different maturities, so you may find these labeled as Portobello, cremini, or even "baby bellas". It doesn't matter, just make sure to slice them thinly for quick cooking and you'll want about 1 1/2 to 2 cups of them after slicing.
At these temps, the mushrooms will cook quickly like they do in stir fry.
Marsala has a low amount of alcohol so you don't need to worry about possible eruptions of flame like can happen with bourbon or tequila. But as with adding any liquid to a hot skillet, still be careful to avoid steam burns.
When the marsala is almost dry like this, it is time to add the beef stock. This skillet is the 1930's era Griswold that I restored last year.
This is after adding the stock, seasoning, and slurry. Tip: I don't use the full cup of stock at first. I use about 2/3 to 3/4ths of the reduced stock. If the sauce gets too thick, then I whisk in some more stock to get the consistency that I like.
This picture is terrible but I want to point out something about fortifying the sauce with butter.  First, be sure to use cold butter for the final step. Secondly, keep the butter moving around the skillet until it has melted and combined with the sauce, so it emulsifies. This will keep your sauce from splitting.
The sweet and salty sauce enhances the flavor of the steak without covering it up. 
When it comes to sauced steaks, this Portobello Marsala sauce and our gorgonzola sauce are two of my favorites.

Portobello Marsala Strip SteaksBy www.nibblemethis.com
Published 07/26/2021
Pan seared NY Strip Steaks with sliced Portobello mushrooms in a marsala sauce served over noodles.
Ingredients2 10-ounce Certified Angus Beef® Brand NY Strip Steakshigh temperature cooking oil such as canola, peanut, etc2 1/2 teaspoons steak seasoning (see notes)2 tablespoons unsalted butter, divided6 medium-sized portobello mushrooms, stems removed, caps thinly sliced1 tablespoon finely diced shallot1/2 cup marsala wine1 cup reduced beef stock (see notes)4 ounces dry Angel Hair pasta, cooked according to directionsSlurry made by whisking 1 tablespoon corn starch with 1 tablespoon of cold water together1 green onion, slicedInstructionsPreheat the grill to 500°f. Set up the grill for direct heat (cooking directly above the heat) and light the grill. Five minutes before cooking , add a cast-iron skillet or other grill-safe skillet to the grill and allow it to preheat.Sear the steaks. Lightly coat the steaks with about 1 teaspoon each of the cooking oil. Season each steak with about 1 teaspoon of the steak seasoning. Place the steaks in the skillet and cook 2-3 minutes on each side, until the internal temperature reaches 125°f for medium-rare. Remove to a resting rack and keep warm.Make the sauceSaute the mushrooms. Add 1 tablespoon of butter to the skillet and stir in the mushrooms to coat them. Cook, stirring occasionally, until the mushrooms are wilting and giving off their moisture, about 2-3 minutes. Stir in the shallot and cook until the shallot is tender and transluscent, another 1-2 minutes.Stir in the marsala wine and leave the grill open so the wine will evaporate down to just a tablespoon or so, about 2 minutes.Stir in the stock and the final 1/2 teaspoon of the steak seasoning. Allow to come to a simmer.Whisk in the slurry and cook until the sauce thickens, about 30-60 seconds.Remove from heat and slowly stir the cold butter until it is dissolved. Serve. Divide the pasta between two plates and top with the sauce. Slice the steak and place on the pasta. Garnish with green onions.Yield: 2 servings
Prep Time: 00 hrs. 10 mins. Cook time: 00 hrs. 15 mins.
Total time: 25 mins.
Tags: steak, skillet, mushroomsNotes
Steak seasoning – I have used this same recipe using several steak seasonings so use your favorite. I often use my NMT Umami Steak Seasoning recipe. I also enjoy using using a 1:1 mix of dustless coarse black pepper and garlic salt.Reduced beef stock – Reducing the beef stock will concentrate the flavor and add body to the final sauce. Place 2 cups of beef stock in a pot over medium-high heat and bring to a simmer. Lower heat to maintain a steady simmer until the stock has reduced in volume by half to one cup, which should take about 20 minutes.

pasta,sauce,skillet,steak

By: Chris
Title: Portobello Marsala Strip Steaks
Sourced From: www.nibblemethis.com/2021/07/portobello-marsala-strip-steaks.html
Published Date: 07/26/21

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Planking, Demystified

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If you’ve visited the Pacific Northwest, chances are you’ve enjoyed one of the most distinctive American ways to grill fish: on a cedar or alder plank. The process satisfies and gratifies on quite a few levels.

First, the wood imparts a unique flavor all its own—a spicy, wine-like flavor in the case of cedar; a woodier, smokier flavor in the case of alder. It also tends to absorb any strong fishy flavors, a plus when serving stronger-flavored fish like salmon or bluefish, to people who are iffy about seafood. The plank keeps the fish from drying out and from sticking to the grill grate (a perennial problem). Last, it also eliminates the need to turn the fish over (a task which bedevils even experienced pit masters).

The technique originated, it appears, with the Native Americans of the Pacific Northwest who roasted local salmon in special cedar holders over blazing embers.

But there’s evidence that planking was also practiced in colonial times: George Washington hosted shad cook-outs at Mount Vernon, and an annual Shad Planking festival is still held each April in Sussex County. And 18th cookbooks describe cooking fish on planks in the oven. (Some food historians claim cooking food on hardwoods originated in Scandinavia.)

Inspired, chefs adopted the method, but didn’t limit the planked food to fish. In fact, any food that can be cooked low and slow and that doesn’t depend on searing can be cooked on planks. I have been experimenting with this technique for decades, and have published many recipes featuring not only fin fish like salmon and trout, but shellfish, meats like chicken and pork, as well as vegetables, tofu, fruit, and more. (See below.)

In fact, I recently introduced cedar grilling planks to my line of barbecue products. These planks—each package contains two 5.5- by 11.5-inch boards—will be your ticket to infusing your grilled food with flavorful wood smoke. They can be used with charcoal, gas, or pellet grills.

Personally, I like to singe the plank over the flames before arranging the food on it. But if you’re interested in reusing the plank, soak it in water (salted, if desired) or a flavorful liquid, like beer, wine, or fruit juice for an hour before grilling to discourage scorching. (A bag of ice or a heavy ceramic dish will keep the plank submerged. Do not use canned goods as the bottoms can leave black marks on the plank.)

Planking Tips:

  • Keep a spray bottle of water near the grill to extinguish any unexpected flare-ups on the plank as your food cooks.
  • Wood conducts heat more slowly than metal grill grates, so planked foods may take longer to cook.
  • Have a heat-proof surface at the ready—a place where you can set your planked food after removing it from the grill. An overturned rimmed sheet pan is one option. The planks might harbor glowing embers when removed from the grill.
  • To discourage sticking, brush the plank with vegetable oil before arranging food on it.
  • If you intend to reuse a plank—depending on how it’s been treated, planks can be reused one to two times—scrub it with plain water. Do not use soap.
  • For the most dramatic presentation, serve food directly on the plank.

Recipes for Planking

Plank-Smoked Camembert

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Smoked Planked Trout with Caper Dill Sauce

Get The Recipe »

Scotch Whisky-Smoked Salmon on a Cedar Plank with Grilled Mini Bagels

Scotch Whisky-Smoked Salmon on a Cedar Plank

Get The Recipe »

Smoke-Roasted Pears

Smoke-Roasted Pears

Get The Recipe »

Cedar Plank Chocolate Brownie S’Mores

Cedar Plank Chocolate Brownie S’Mores

Get The Recipe »

Planked Salmon with Maple-Mustard Glaze

Planked Salmon with Maple-Mustard Glaze

Get The Recipe »

Cedar-Planked Eggplant Parmigiana

Cedar-Planked Eggplant Parmigiana

Get The Recipe »

We’d love to hear your planking stories. Share them with us on Facebook, Twitter, Reddit, or Instagram!

The post Planking, Demystified appeared first on Barbecuebible.com.

By: Daniel
Title: Planking, Demystified
Sourced From: barbecuebible.com/2021/07/23/planking-demystified/
Published Date: 07/23/21

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Chapli Kebab

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When my wife suggested having kebabs recently, I imagined I'd be cooking meat on a stick because that's inevitably where one's mind goes when using the word “kebab.” With new recipes for the site always a priority, I set out to find or create something not previously covered here and began scrolling the interwebs and Instagram for inspiration. When I came across a video of chapli kebab being fried in a large pan on the street, I was immediately taken. I dug a little deeper and familiarized myself the best I could from video, words, and pictures with the different varieties of chapli kebab made in Afghanistan and Pakistan and knew this highly seasoned ground meat mixture was going to be right up my ally. So I gave it shot and was completely won over by these non-skewered little discs of beef that I can't say represent authenticity for sure, but they certainly deliver on immense deliciousness.

The variation in chapli kebab between the two countries seem mostly to be around the exact seasoning mixture, but they are also not that far separated in that arena. I assume there's differences from vendor to vendor as well, so I doubt there's one right answer, which gives me hope that my initial combination of spices that included coriander seeds, cumin seeds, black peppercorns, and pomegranate seeds, which I toasted and ground, was starting out on the right foot.

Chapli Kebab

The spices were just the beginning though, these kebabs had a ton of veggie mix-ins too—the chopping of all the onions, green chilies, tomato, cilantro, scallions, and garlic represented the most time and effort in this recipe. Once those were all prepped, it was quick to mix everything together with the high-fat ground beef plus the gram (chickpea) flour and egg used as binders.

Chapli Kebab

Once I had the mixture looking evenly distributed, I began portioning and shaping. I did this by breaking off roughly a 2-inch ball of meat and flattening it between my palms into a disc a little over three inches in diameter and about half an inch tall.

Chapli Kebab

Now frying in animal fat is the traditional way to cook these kebabs, but I figured they had to do well on the grill. That confidence was slightly defeated as I found they didn't grill with the ease I was imagining. The amount of veggies that went into the meat made it looser than things like meatballs and burgers, and that led the first couple patties I tried to flip to fall apart.

Chapli Kebab

I was able to avoid that folly going forward by ensuring the first side we very well seared before trying to move them at all. For something like a burger, this would make me nervous about uneven and potential overcooking, but I did want these kebabs cooked all the way through, plus a deep sear seemd to be the right course of action given chapli kebab is usually fried and get just as browned, if not more, in the hot oil.

Chapli Kebab

Once the patties were all done, I plated them up on fresh naan-e-afghani along with fresh sliced tomatoes, red onion, and lime wedges. I knew by just reading the ingredient list that I was going to love these, but I wasn't prepared for how much I was going to love them—for someone attracted to big flavors, these probably delivered the most flavor of any kebabs I've ever had. There was an upfront heat that had a great freshness to it which melded with the cilantro, scallions, and tomato. There was then a background sweetness that I attributed to the onions, while the spices gave that earthy quality which is common in a lot of Middle Eastern and Persian dishes. I didn't include the fresh veggies and bread accompaniments when I originally wrote up this recipe, but they felt so central to the meal as a whole that I thought they had to be added in to really deliver the full experience that brought me so much joy the day I made these chapli kebab.

Published on Thu Jul 29, 2021 by Joshua Bousel

Print Recipe

  • Yield 3-4 servings
  • Prep 20 Minutes
  • Cook 10 Minutes
  • Total 30 Minutes

Ingredients

  • 1 1/2 teaspoons coriander seeds
  • 1 1/2 teaspoons cumin seeds
  • 1 teaspoon whole black peppercorns
  • 1 teaspoon dried pomegranate seeds
  • 1 pound ground beef (at least 20% fat)
  • 1 cup finely minced onion (about 1 medium onion)
  • 1/2 cup diced tomato
  • 1/3 cup finely minced fresh cilantro
  • 3 tablespoons finely chopped green chili (such as Anaheim or jalapeño)
  • 3 tablespoons finely minced scallions (about 2 scallions)
  • 3 tablespoons gram flour
  • 2 teaspoons finely minced fresh garlic (about 2 medium cloves)
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon crushed red pepper
  • 1 egg, lightly beaten
  •  
  • For Serving
  • Sliced fresh vegetables (such as tomato, red onion, and cucumber)
  • 1 lemon or lime, wedged
  • Naan-e-afghani

Procedure

  1. Place coriander seeds, cumin seeds, black peppercorns, and pomegranate seeds in a small skillet set over medium-high heat. Toast until spices become fragrant, about 3 minutes. Transfer spices to a spice grinder or granite mortar and pestle and process into a coarse powder.
  2. Place beef in a large bowl and add in ground spices, onion, tomato, cilantro, green chili, scallions, gram flour, garlic, salt, crushed red pepper, and egg. Using hands, combine mixture until ingredients are evenly distributed. Break off a roughly 2-inch ball of meat mixture and flatten into a patty roughly 3-inches wide and 1/2-inch thick. Place patty on tray and repeat process until all meat has been shaped.
  3. Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Place patties on grill and cook until well seared on first side, 3 to 5 minutes. Flip patties and continue to cook until second side is well seared and meat is cooked throughout, another 3 to 5 minutes. Transfer patties to a serving platter and serve immediately with fresh vegetables, citrus wedges, and/or naan-e-afghani.

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By: meatmaster@meatwave.com (Joshua Bousel)
Title: Chapli Kebab
Sourced From: meatwave.com/recipes/afghani-chapli-kebab-recipe
Published Date: 07/29/21

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