Yall know Im a big fan of cooking in cast iron, as it can easily go from your stovetop to your oven, as well as be used on your grill. This Smithfield Roasted Garlic & Cracked Black Pepper Marinated Fresh Pork Tenderloin with Apple Kale Chutney is a stellar recipe made in cast iron that can be cooked in one skillet in less than 30 minutes!
Another added bonus is that this dish is actually kid friendly the apple kale chutney is sweet and buttery with the addition of craisins and candied walnuts, so you can sneak the kale in alongside the apples for the perfect sweet, crunchy, buttery bite that pairs well with the Roasted Garlic & Cracked Black Pepper flavor of the pork tenderloin.
The Smithfield Marinated Fresh Pork Tenderloin is already conveniently pre-seasoned, so all you have to do is sear the tenderloin in butter on both sides, stir the chutney ingredients together in the same pan, and then transfer the cast iron pan into a preheated oven to let the pork roast until it reaches an internal temperature of 145 degrees, which should take 30 minutes or less.
Cast Iron Pork Tenderloin with Apple Kale Chutney
- Author: Robyn
This Smithfield Roasted Garlic and Cracked Black Pepper Pork Tenderloin paired with Apple Kale Chutney is a one dish meal! It can be made in a cast iron pan that goes from stove top to oven to dinner table in less than 30 minutes. Plus, it is kid friendly! Your kids wont even know Ive snuck a veggie in because the buttery sweet apple kale chutney mixes apples, kale, craisins and candied walnuts for the perfect pork pairing that makes for a sweet, savory and crunchy bite. I dare you to have just one serving!
- 1 Smithfield Roasted Garlic & Cracked Black Pepper Marinated Fresh Pork Tenderloin
- cup butter
- 3 cups chopped kale, stems removed
- 2 cups chopped apple (approximately 2 large apples)
- 1 dash cinnamon
- 1 dash ginger
- cup craisins or sweetened dried cranberries (golden raisins can be substituted too)
- cup candied walnuts
Preheat your oven to 375 degrees F. Heat your cast iron to medium-high heat and melt the butter. Sear the pork tenderloin on one side until browned, about two minutes, and then flip and brown the other side. Add the kale, apples and craisins, and stir to combine.
Transfer your cast iron pan to the oven and let the pork tenderloin roast until it reaches an internal temperature of 145 degrees. Remove the cast iron from the oven and add the walnuts to the apple kale chutney. Slice the pork and serve with the chutney. Prepared to be surprised how quickly your kids will eat their veggies with this sweet and savory dish!
Note: This post is made in partnership with my friends over at Smithfield. Sponsored posts help keep this blog going!
Smithfield Marinated Fresh Pork is my go-to during the holiday season and beyond whether Im entertaining friends and family, or just looking for a quick and easy weeknight meal, Smithfield has always got me covered with their assortment of pork cuts and flavors.
You can find the Marinated Fresh Pork products at local grocery stores including Walmart, Publix, ShopRite, Food Lion, Harris Teeter, Albertsons and Safeway. For more recipe inspiration and product information, make sure to check out Smithfield.com.
Whats your favorite way to cook in cast iron? What are your tips for getting dinner on the table in less than 30 minutes to avoid your kids getting hangry? Leave me a comment below and dont forget to tag me on instagram using @grillgirlrobyn #grillgirlrobyn if you make this!
This is a partnered post with my friends at Smithfield (see notes in recipe section).
Need some pork inspiration? Check out this stuffed pork chop recipe!
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Introducing Picanha (Fat Cap Sirloin Roast)
The French call it culotte, which means something like “britches.” Here in America, we know it as fat cap top sirloin. (Other names for this singular cut include rump cover, rump cap, and sirloin cap.)
But the cut reaches its apotheosis in Brazil, where it goes by the name of picanha (pronounced pee-CAHN-ya). Generations of gauchos and grill masters have raised the preparation, grilling, and degustation of this extraordinarily flavorful meat to the level of art.
Picanha, named after a pole used by Spanish and Portuguese farmers to herd cattle, comes from top of the rump—a triangular steak-like roast with a big beefy flavor that’s inversely proportional to its affordable price tag. What makes it so extraordinary is the thick cap of fat butchers leave on the top of the roast. Said fat melts and crisps during the cooking, basting the rich lean meat with fatty goodness. Picanha (NAMP number 1184D) can be difficult to find. Which was why I was amenable to trying a sample from Holy Grail, an artisanal company that sources upper Prime meats –meats that are typically available only to restaurants.
Brazilians have devised an ingenious way to cut and grill picanha. They slice it crosswise (with the grain) into 2-inch strips, which they curl into C-shapes and thread onto rotisserie spits. The seasonings are kept simple: salt and only salt prior to cooking; farofa (toasted cassava flour) and molho de companha (fiery country salsa) by way of optional accompaniments.
The skewers spin over a hot charcoal fire, the fat from the top skewer dripping onto the picanha below it. Once browned on the outside, the meat is paraded through the dining room on a spit to be carved directly onto patrons’ plates. The uncooked meat in the center is returned to the rotisserie for more grilling. The beauty of this system? Everyone gets an end cut.
When I cook picanha, I like to roast it on the rotisserie, but instead of slicing it into strips, I grill it whole. This is quicker and easier than the Brazilian method and it keeps the meat nice and juicy.
I also like to “hedgehog” the fat cap—score the surface in a deep crosshatch pattern. This helps render some of the fat and crisp what remains.
For seasoning (and for extra flavor), I use a brisket rub in the style of Texas Hill Country brisket: equal parts sea salt and coarsely ground black pepper, with garlic and onion powder for pungency and oregano and hot pepper flakes for oomph.
Meat prices are rising this holiday season—along with everything else. Want to serve an impressive, richly flavorful roast—without busting your budget? Picanha is your ticket.
Picanha Spice-Rubbed and Spit-Roasted on a Wood Fire Rotisserie
Get The Recipe »
BBQBible Exclusive – Picanha Roast – 20% Off Sitewide with code BARBECUEBIBLE at HolyGrailSteak.com through 12/20/21.
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The post Introducing Picanha (Fat Cap Sirloin Roast) appeared first on Barbecuebible.com.
By: Daniel Hale
Title: Introducing Picanha (Fat Cap Sirloin Roast)
Sourced From: barbecuebible.com/2021/12/13/introducing-picanha-fat-cap-sirloin-roast/
Published Date: 12/13/21
Did you miss our previous article…
Jalapeño-Lime Chicken Skewers
When I'm devising a marinade, I always taste it to ensure the flavor and seasoning are all in line with expectations. It's not uncommon for a marinade to get pushed in a directions that makes it taste a bit overboard on its own, but that's often needed because flavors will get diminished when the marinade is adorning its subject and has been cooked. There have been some marinades though that I try and think, “I'd eat that with a spoon.” I don't think I've actually developed a recipe though where the marinade purposefully did double duty as a meat seasoning and dip, so I figured I might as well give that shot and see how it works out. In the case of these jalapeño-lime chicken skewers, the answer was, surprisingly well.
The trickiest part of this recipe was finding the right balance to the sauce so it would taste good as a dip, but also have enough flavor to work as a marinade. To achieve that, I started with tangy Greek yogurt as a base since that seemed like a good direction for a dual purpose sauce. I pureed the yogurt in a blender with cilantro, cumin, jalapeño, garlic, and lime juice and zest. The result was a sauce that had a good hit of heat, hefty tang, and appealing green hue. The cumin and garlic also gave it some extra depth and nuance that I may have dialed up if this would have been used a marinade alone, but I knew would come out in the final dish after the chicken was dipped in the sauce.
Once I had the sauce settled, I took to the task of cubing up chicken for the skewers. I advocate for chicken thighs for this use in most instance because the added flavor and fat in the dark meat adds insurance to ending with juicy results. The only place breasts actually do better than thighs in this application is they cube up more nicely—for the thighs, I sometimes have to cut longer strips that I then fold over on the skewer to arrive at a more cube-like shape.
After the chicken was prepped, I moved it into a medium bowl and poured in roughly half the sauce. I tossed that to ensure the chicken was all well coated, then covered, and set it in the fridge. While the marinade had a fair amount of lime juice, the citric acid doesn't have such a drastic effect on the texture of the meat that it can't be left to marinate overnight. The marinade doesn't need that long though to do its work and I only let mine rest in the fridge for about six hours—prepping it in the morning and then cooking it in the mid-afternoon.
When the time came to grill, I skewered up the chicken and then lit a full chimney of coals. After letting the grill preheat, I placed the skewers over direct, high heat and let them cook. At the start, they stuck to the grates with might, but as they seared, the meat began to release and I was able to begin flipping.
I had to deal with some sticking still here and there, but nothing that a little extra scrape with the tongs couldn't handle. As each side was more evenly seared, I was able to move the chicken around easier, at which point I flipped and turned them more regularly so they would be well browned and cooked through all over. You can always test doneness with an instant-read thermometer—you're looking for between 160 to 165°F—but I found for this recipe, once everything was well browned, the chicken was definitely done, which took about ten minutes of grilling time total.
Following the glamour shots, I verified chicken itself had a very nice flavor. The marinade definitely was on the lighter side, but the brightness of the lime and cilantro came through along with a bit of earthiness from the cumin and fruitiness from the jalapeño, but with very little heat. That mellow, yet effective, flavor got a big boost after a dip in the reserved sauce, which brought in a lot of what was already happening, but in a more pronounced way that also delivered a nice spiciness which was balanced by the cooling yogurt. It definitely made a good case that a sauce can do dual work as a marinade and dip given the right attention to detail.
Published on Thu Sep 9, 2021 by Joshua Bousel
- Yield 4 servings
- Prep 15 Minutes
- Inactive 4 Hours
- Cook 10 Minutes
- Total 4 Hours 25 Minutes
- For the Sauce
- 2 cups Greek yogurt
- 1/3 cup packed roughly chopped fresh cilantro
- 1/4 cup extra-virgin olive oil
- 2 tablespoons freshly squeezed lime juice
- 1 medium jalapeño, stemmed and roughly chopped
- 2 medium cloves garlic
- 1 teaspoon grated lime zest
- 1 teaspoon soy sauce
- 1 teaspoon ground cumin
- 1 teaspoon light brown sugar
- Kosher salt, to taste
- 2lbs chicken thighs, cut into 1 1/2-inch cubes
- Metal or bamboo skewers
- 2 tablespoons roughly chopped cilantro, for garnish
- To make the marinade: Place yogurt, cilantro, olive oil, lime juice, jalapeño, garlic, lime zest, soy sauce, cumin, and brown sugar in the jar of a blender. Puree until all ingredients are very finely chopped and sauce is green and smooth. Transfer 1/2 of sauce to a medium bowl, add in cubed chicken, and to evenly coat. Cover bowl and place in refrigerator and marinate for 4 hours to overnight. Transfer remaining sauce to an airtight container and place in refrigerator.
- Thread chicken onto skewers so each piece is touching the next.
- Light one chimney full of charcoal. When all charcoal is lit and covered with gray ash, pour out and spread the coals evenly over entire surface of coal grate. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate. Grill chicken, turning occasionally, until well browned on all sides and center of meat registers between 160-165°F on an instant read thermometer, about 10 minutes total. Transfer skewers to platter and let rest for 5 minutes. Garnish with cilantro and serve immediately with reserved sauce for dipping.
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By: email@example.com (Joshua Bousel)
Title: Jalapeño-Lime Chicken Skewers
Sourced From: meatwave.com/recipes/grilled-jalapeno-lime-chicken-skewers-recipe
Published Date: 09/09/21
Hot Link Stuffed Tri-tip
I used a long slender knife to make a cut all the way from the wide end of the tri-tip to the narrow end. I stopped just short of cutting through the narrow end.
The best way to do this is to make a cut all the way through then turn your knife about 45°F and make another cut all the way through.
Insert about a teaspoon of butter in the entryway..
Push the kielbasa, hotlink, etc. all the way in. If it's having too much trouble, try making the cavity just a little wider with your knife.
I used a link of all beef kielbasa with jalapeños in my stuffed tri-tip.
Sprinkle about 1.5 to 2 teaspoons of course kosher salt on the top side of the tri-tip. I use Morton's in the blue box since it is flaked and dissolves much faster and easier than most other kosher salt. Feel free to use another brand/kind but the amount may need to be modified slightly depending on its granule shape and size.
Please see my article on wet brining vs. dry brining for an in-depth look at this subject.
I also sprinkled it real good with my Texas style rub (Purchase formula here | Purchase bottled rub)
Place the tri-tip in the fridge overnight if possible or at least 4 hours to give the salt plenty of time to react with the meat.
Here it is after 10 hours.. ready to go in the smoker.
Setup your smoker for cooking at about 225°F using indirect heat. If your smoker uses a water pan, fill it up.
Once your smoker is heated up and producing smoke, place the tri-tip directly on the grate or you can use a pan/rack to ensure the smoke is able to get to all sides.
I used the Hasty Bake Legacy for this cook.. you can use any smoker or even the grill for this as long as you maintain the correct temperature and remove it when it reaches it's perfect finish temperature.
Let the tri-tip cook for 2 hours or until it reaches an internal temperature of 130°F. If you run at 275°F, it will get done in about an hour or less.
If you want to finish the tri-tip with a sear (recommended), remove it from the smoker when it reaches 110°F and place it on a very hot grill, griddle or iron pan. Sear all sides of the tri-tip and don't forget the sides/edges.
On the Hasty Bake you simply need to remove the deflector over the charcoal pan and raise the pan so that it sits right below the grates in the “sear” position.
Watch the meat carefully and turn as required to sear evenly.
Once the tri-tip is finished cooking, set it on a cutting board and slice it according to the diagram on THIS PAGE.
All sliced up!
Great recipe, Rob! It was really cool having a piece of sausage/hot link nestled into each slice and the flavor was out of this world!
By: Jeff Phillips
Title: Hot Link Stuffed Tri-tip
Sourced From: www.smoking-meat.com/april-29-2021-hot-link-stuffed-tri-tip
Published Date: 04/29/21